Event Information
Event description
Join us for the ultimate start to the weekend. Keep your legs limber and your core strong throughout the winter! Ski season is upon us.
About this Event
Each Saturday we will be going through dynamic and functional workouts to help keep our bodies strong, mobile, and balanced not only for ski season, for our day to day activities too!
Working with our primary movements and with mostly body weight, we will begin at square one (progressions and regressions offered for each level of fitness) to build the core foundations of our fitness.
Space is limited as we want to ensure we are managing our COVID regulations properly.
Please e-mail or call Kayla for any questions.
Email: womenwhowanderbc@gmail.com
phone: 250-688-5459
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