​Chakras are energy centers in our body that help empower our various emotional, mental and physical states. In order for us to function at an optimum level, these chakra centres need to be cleansed and activated periodically. This month through the guided meditation we will be doing a cleanse of unwanted negative energies that do not serve us and then activate and charge our chakra energy centers to give us the power we need. We will be doing all this through a mystical journey through a waterfall to an enchanted forest. No prior experience or knowledge of Chakra centres is needed. You will be guided through the meditation. All you need to do is just relax and enjoy the journey. You will be amazed how peaceful, calm and centred you feel after the meditation.  

Holistic Life Solutions holds guided group meditation once a month. Meditations done in a group are a lot more powerful and with a guided meditation it becomes a lot easier to achieve that deep peace and overcome the chatter in our minds. We typically participate in 30 to 40 minutes of guided meditation and then share our experience . If there is time we sometimes pick Angel cards to see what messages come through. We find that after a meditation the messages we get are exactly what we need at that present time.

Join the group and experience it yourself. For any questions feel free to email nisreen@holisticlifesolutions.ca