Weekly Online Group TRE Session

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Weekly Online Group TRE Session

Shake out your stress every week with an online Group TRE session taught by Desmond

By Vibes TRE

When and where

Date and time

January 23 · 5pm - December 18 · 6pm PST



Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Tension & Trauma Release Exercises(TRE®) are a simple and accessible, yet powerfully effective way to release stress and grasp wholeness. TRE® is a series of simple exercises that evoke Neurogenic tremors(vibration, shaking) which are a safe and healthy way to discharge stress and calm the nervous system. When the body is able to access safety from within it has an opportunity to soften its disposition and open back up to the fullness of the human experience.

About the organizer

Organized by
Vibes TRE

Desmond is a Certified TRE Provider and Yoga teacher who specializes in stress management strategies. Desmond is a proponent of life-long learning who was first motivated to explore alternative health practices as a substitute to pharmaceuticals after being diagnosed with severe arthritis in his early 20’s. With his regular personal practice of TRE® Desmond was able to dampen severe road-rage and other anger-related issues as well as regain a level of physical autonomy after losing a great deal of mobility post-diagnosis.

All of Desmond’s offerings will revolve around the practice of slowing down and being in the present moment. Desmond believes that the only place to heal is in the here and now, and the cultivation of grounded presence and increased self-awareness is essential in this process.