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Weight loss & connection with stress, sleep and sugar

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Ancaster Public Library

100 Mohalk Road West

Ancaster Branch, 300 Wilson St. East

Ancaster, Ontario L9G 2B9

Canada

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In this engaging seminar Nicole Kernohan, Thinking Into Results Consultant and Registered Nutritionist, will discuss the connection between stress, sleep and sugar and explain the correlating factor which holds us back from weight loss. She will provide critical mindset tools to support weight loss as well as nutrition tips and supplement recommendations!

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Date and Time

Location

Ancaster Public Library

100 Mohalk Road West

Ancaster Branch, 300 Wilson St. East

Ancaster, Ontario L9G 2B9

Canada

View Map

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