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Weight loss & connection with stress, sleep and sugar

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Turner Park Public Library

Turner Park Branch, 352 Rymal Rd. E

Hamilton, Ontario L9G 1C2

Canada

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In this engaging seminar Nicole Kernohan, Thinking Into Results Consultant and Registered Nutritionist, will discuss the connection between stress, sleep and sugar and explain the correlating factor which holds us back from weight loss. She will provide critical mindset tools to support weight loss as well as nutrition tips and supplement recommendations!

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Date and Time

Location

Turner Park Public Library

Turner Park Branch, 352 Rymal Rd. E

Hamilton, Ontario L9G 1C2

Canada

View Map

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