Free

Wellness Day at Markham Public Library

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Location

Markham Village Library

6031 Highway 7

Markham, ON L3P 3A7

Canada

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Description

Join us for a full day of wellness activities - for both kids and adults! In partnership with Markham Wellness Circle, Markham Public Library brings you a full day of wellness activities and health information at the library. Browse the wellness vendors, take part in workshops, and listen to presentations from local experts.


Kids Area - brought to you by Markham Wellness Circle and Markham Moms


Program Room - brought to you by Markham Wellness Circle

  • 10:00 Yoga - try 4 different types of yoga by 4 different instructors. Hatha by Alia from Float Valley Yoga *Bring your yoga mat!
  • 11:00 - Intro to Journaling by Tina Addorisio and Do Good Paper Co. *Bring your own journal or purchase one there!
  • 12:30 - Learn more about Markham Wellness Circle, the projects we support this year, and our charity work for next year.
  • 1:00 - Self defence workshop by Girls Who Fight
  • 3:00 Self-Care Hour - See what spa services are available locally. Free massages, mani's and other services! Please email markhamwellnesscircle@gmail.com if you would like to be apart of this event. Nicole from Pink Orchid Wellenss will share a beautiful selection of doTERRA essential oils and DIY products that you can take home that day -everything will be made with the Top 10 essential oils.

Fireside Vendors - brought to you by Markham Wellness Circle

  • Beautiful Becoming - Unbecome all you think you need to be and should be, so that you can fully embrace the essence of who you are. Pick up this self-help book that comes with journal prompts at the end of each chapter. @beautiful.becomingbook
  • Do Good Paper Co - an ethical Markham company that sells beautiful paper stationery products and subscription boxes that give back.
    @dogoodpaperco https://dogoodpaper.co/
  • Happy Natural Products - Pick up a biodegradable charcoal toothbrush, a gemstone facial roller, or a gemstone gua sha! @happy.naturalproducts https://happynaturalproducts.com/
  • Karen Pitt, CEPC, RHC™, LBA - Eating Psychology Health Coach and Live Blood Analyst. Food is only half the story of good nutrition. The other half is who we are as eaters. Explore the interesting connections between your thoughts, feelings and actions to learn why most of our challenges with food often have nothing to do with food. Improve your relationship with food, body and health through simple diet and lifestyle habit changes and discover the power within yourself to take back control of your daily experiences so you can achieve your goals and thrive! Karen’s services include one-on-one and group coaching programs, workshops, live talks, online challenges and live blood cell analysis appointments. Grab your copy of the Binge Fix in 5 eBook or pick up a flyer with 5 Tips on How to Eat to Improve Digestion and enter a draw to win a complimentary coaching package. @eatingpsychologyhealthcoach; www.tinyurl.com/Karen-Pitt
  • Laura Hearn Wellness - Laura is a Culinary Nutrition Expert who helps busy moms and families reclaim their health through whole food nutrition. Her services include in person cooking classes, online programs, meal planning services, and corporate workshops. @laurahearnwellness www.facebook.com/laurahearnwellness
  • Life i Design - From gorgeous art work to motivational quotes in modern calligraphy you find something that resonates with your wellness journey. @lifeidesign https://www.lifeidesign.com/
  • Microcell Sciences Inc. offers live and layered blood cell analysis lab services that can help you feel your best and prevent illness. Live Cell Blood Analysis is simple, quick and accurate with immediate results discussed and viewed together on a monitor. Even though live blood cell analysis is non-diagnostic, it can assist in guiding your doctor into areas of need. Using a high powered microscope and high definition software we will view a single drop of blood that is extracted from your finger and placed on a slide. Anyone can have live cell testing; you do not have to be unwell. We give many food suggestions for even the healthiest individual. Seeing your blood at a cellular level can help put the puzzle pieces together so you can heal faster. Let us show you the story of your blood! Stop by to enter a draw for a complimentary appointment. www.microcellsciences.com
  • Seamless Health & Medical Aesthetics -Seamless Health focuses on the goals of feeling better, looking better, and improving the quality of life. They do everything from BioIdentical Hormones optimization to Sexual health to Medical Aesthetics (Botox/Filler/PRP/Ultherapy) to the newest Emsella machine. @seamlesshealth https://seamlesshealth.ca/
  • Silver Spruce Naturopathic Clinic - Whether you’re facing a serious diagnosis, feeling rundown, or want to enhance your current health, the journey to wellness is YOUR journey to take. But you don’t have to do it alone. Silver Spruce Naturopathic offers expert guidance, a healing community, and individualized care to help you on your path. Led by clinic director, Dr. Gail Sauer ND, our naturopaths and other practitioners blend modern science with traditional and natural forms of medicine to not only treat the symptoms of disease but to help you achieve a balanced state of health -- body and mind. We offer naturopathic medicine, IV therapy, mindfulness based cognitive therapy (MBCT), pschotherapy and counselling, registered massage therapy, and craniosacral therapy at our conveniently located clinic in Markham, Ontario. https://silverspruce.ca/ @drsophiend
  • Sol Studio Pilate -Sol Studio Pilates has been serving the Markham and neighbouring communities for 15 years. We offer Pilates programming on the Mat and Reformer as well as other equipment such as the springboard and stability chair for fitness, posture and rehabilitation. Our programming brings together elements of Pilates, Yoga, Barre, Strength Training and Mindfulness. We are able to assist clients with posture and biomechanics to relieve tension and chronic pain as well as generating amazing results in toning and leaning out the body https://solstudiopilates.com
  • The Cleanish Mom - We promote health and happiness through natural and alternative medicine using Young Living essential oils. @thecleanishmom

FAQs

How can I contact the organizer with any questions?

Your can email us at markhamwellnesscircle@gmail.com

Do I have to bring my printed ticket to the event?

No need to bring your ticket! This is to help us gauge how many people are interested in attending. It will also send you an auto-reminder of the event.

What if I just want to attend one event and not the whole day?

No problem! Speakers and workshops will be running from 10am to 4pm so join us for any amount of time and for any of the sessions. Be sure to check out the vendors upstairs!

Where do I park?

There is parking at the library as well as the community centre beside the library.

How do I be a vendor?

A limited number of tables will be upstairs and are available for $50. This money will be funding a website and the budget for Markham Wellness Circle next year. Please email markhamwellnesscircle@gmail.com to book a table. Given the limited number of tables, we are trying to do tables of different themes so please tell us a bit about your business. You are welcome to share a table with someone else!

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Date and Time

Location

Markham Village Library

6031 Highway 7

Markham, ON L3P 3A7

Canada

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