Rebuilding Healthy Connections
Rebuilding Healthy Connections
Wed, Feb 15, 2023 12:00 PM PST (-08:00)
Free
Actions Panel
Wellness Exchange Workshop 5 - Healthy Connections
Wellness Exchange is a free online class series with five topics related to wellness. Presented by Pam Kollross , City of St. Albert FCSS
When and where
Date and time
Location
Online
About this event
Workshop 5: Healthy Connections
Social support and connecting with others helps us feel a sense of belonging and reduces
isolation. Building healthy social connections helps increase our confidence and our
overall well-being.