$6.32 – $11.62

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Wellness Through Yoga with Pheleshia

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Event Information

Location

Location

CDC Vimont

2100 Boulevard des Laurentides

Laval, QC H7M 2Y6

Canada

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Refund policy

Refund policy

No Refunds

Event description
Holistic yoga classes of self discovery that aim to help you live a more balanced life.

About this event

Join Pheleshia Hudson on Tuesday evenings at CDC Vimont at 7PM beginning October 12th for Wellness through Yoga Sessions. A wellness class that promises to elevate your emotional, spiritual, psychological, and physical well being.

Pheleshia is a teacher and has a Master of Education in Educational Psychology and Counselling: Special Needs. She is a Certified Canadian Yoga Alliance-Registered Yoga Teacher | CYA-RYT650 certified. She is a traditional herbalist and promotes a holistic and global health perspective in her teaching and practice of yoga. She has been practicing yoga for 30 years and did her yoga teacher training with Dr. Madan Bali.

As a lifelong learner she has since completed the following yoga teacher training: Yogathérapie: Anatomie avancée, Yoga Nidra, Yoga Yin, Usage des outils et supports, Yoga Prénatal & Postnatal, yoga aérien (with 700 hours teaching aerial) et Enseignant guérisseur and is currently completing her training as a birth doula. She is CYA-RYT650 certified.

What you need for the yoga classes:

*******VACCINATION PASSPORT REQUIRED**********

*******PAYMENT AT DOOR**********

****Please come 15 minutes before start ******

  • A yoga mat, or a nonslip carpet or blanket
  • A water bottle
  • Blocks or a chair (we have) depending on your flexibility

For relaxation:

  • A hoodie, sweater or blanket, socks, or maybe an eye mask: Whatever you need to feel comfortable, cozy and warm.

Payment Method :

PLEASE PAY AT THE DOOR.

IF POSSIBLE. we ask that you pay a deposit of 5 classes and the remaining balance to be paid by December 7th, 2021. If you prefer to pay as you go that is not a problem either ! $10 per class , $5.00 for CDC Vimont students

*A minimum enrollment is required for the class to proceed.

Looking forward to seeing you all !

For more information please email abracaglia@swlauriersb.qc.ca


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Location

CDC Vimont

2100 Boulevard des Laurentides

Laval, QC H7M 2Y6

Canada

View Map

Refund policy

No Refunds

Organizer Anna Bracaglia

Organizer of Wellness Through Yoga with Pheleshia

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