WELLNESS WEDNESDAYS Mindfulness Sessions: Rercurring 1st & 3rd Wednesdays
WELLNESS WEDNESDAYS Mindfulness Sessions: Rercurring 1st & 3rd Wednesdays
Wed, Feb 15, 2023 1:30 PM EST (-05:00)
Free
Join us each week for a women's group coaching session. Let's will work together to make small changes for a healthier life.
Online
Educating and empowering women to eat well and to live her best life in a healthy and sustainable way.
The format of these weekly coaching sessions will include a short presentation on one topic per week, then some discussion followed by an action step.
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