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Wellness workshop - How to eat move and be healthy!

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RYU Apparel - Metrotown Upper Level

382 – 4800 Kingsway

Burnaby, BC V5H 4N2

Canada

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About the Wellness Workshop

With all the latest food and exercise trends plaguing your social media feed, it becomes confusing and overwhelming on how you should eat and move for your body. Join us on Tuesday, January 23 at RYU Apparel for a wellness workshop featuring Nutritionist and Holistic Lifestyle Coach, Lovepreet Dhunna on How to eat, move and be healthy! Learn what diet typing is ideal for you, what proportion of food to eat and how often, and learn easy to integrate exercises to improve energy.


About Lovepreet Dhunna, RHN, HLC 1, HLC 2

Lovepreet's purpose is to assist others with their wellness journey and show them that there is a better way. Why? She genuinely believe every person is born with the divine right to optimum wellness. A wellness that is not just physical, but also emotional and spiritual. Lovepreet enrolled with the Canadian School of Natural Nutrition and completed the self-study distance education program and became a Registered Holistic Nutritionist (RHN) in 2015. She felt the need to continue her education and by the recommendation of her twin brother she enrolled with the CHEK Institute in 2016 and completed the Holistic Lifestyle Coach Level (HLC) 1 in December 2016 and Level 2 in September 2017.

Lovepreet is Nutritionist partner at Empress Health and Wellness and is the owner of Holistic Seva Nutrition Consulting

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RYU Apparel - Metrotown Upper Level

382 – 4800 Kingsway

Burnaby, BC V5H 4N2

Canada

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