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What You Think Matters! Free Mindfulness Event
Thu, 27 April 2017, 7:00 PM – 8:30 PM EDT
Studies show that the conscious mind controls your brain only 5% of the day, whereas the subconscious mind has a hold of your thoughts 95% of the time. Your subconscious mind has the power to shape your beliefs and the way you see yourself and if those beliefs are limiting or negative, they can easily affect both your mental and physical health. What you think matters! Come join me for a mindfulness session and learn techniques that can show you how to increase your positivity and help open you up to reach your potential.