From historic elections, a global health pandemic, balancing new work-life commitments, and a reckoning for racial justice, last year was very taxying on the mental health of younger adults worldwide. Join our panel of mental health experts as they discuss race, self-care, and managing mental health all while helping participants build resiliency in their own lives.

6:30-7:30 pm - Presentations by Panelists

7:30-8 pm - Q&A in Breakout Rooms to speak with Panelists, moderated by TPL staff

Panelists:

Nicole D'Souza is a Social Worker working in the children and youth mental health field. She is also a certified yoga instructor and a Trauma-Centre Trauma Sensitive Yoga Facilitator.

Kevin Haynes is a Social Worker in the Substance Abuse Program for African Canadian and Caribbean Youth for the Centre for Addiction and Mental Health.

Meghan Watson is a therapist and Managing Director of Bloom Psychology and Wellness.

Moderated by Rahma Hashi, Social Worker with the Toronto Public Library.