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Wild Yoga Meditation Series

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Location

Bow Valley Ranch, Fish Creek Provincial Park

15975 Bow Bottom Trail SE

The Cookhouse

Calgary, AB T2P 0Y8

Canada

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Outdoor yoga/meditation series, monthly in Fish Creek Provincial Park.

About this Event

Wild Yoga Meditation Series

This series will be combination of yoga and yoga nidra meditation. We will use a variety of tools each class to deepen the experience and gain a greater connection to nature (sage, essential oils, mudras, intuitive cards, singing bowls, chimes, etc.). Each month will have a different theme, and be within the windows of a full moon or new moon cycle. All classes held near the Bow Valley Ranch Visitor Centre, Fish Creek Provincial Park (driving directions below).

Please bring along a journal or a notebook, in addition to your yoga mat and blanket. Since this is an outdoor class, please dress for the weather, bring a bottle of water, and consider sunscreen and bug spray. All participants will be required to practice 2m social distancing, and we encourage you to bring and use your own mask or face covering if you feel it is necessary. Hand sanitizer will be available, but washroom facilities may not be open to the public.

July 3 - Self-Care for a Soul-full Summer - This class will use yoga and meditation grounded in the fourth chakra - anahata (self care and compassion). We are all accountable for filling our own cup of happiness. We work through what this means and who else we give a portion of the cup to help fill. We can't pour from an empty glass. We will solidify our work in this class with understanding what summer activities we have on our bucket list for 2020. We will ensure this summer "bucket list" is filling our cup and leaving us with a sense of excitement and accomplishment, instead of burnt out and tired. This class will be within a full moon window, we will work on releasing all the activities that will take away from our cup instead of filling it. You will leave feeling light and full of excitement for the summer months.

July 21 - Planting the Seeds for January 2021 - Manifesting our future life takes time. The Universe runs on clear concise instructions from each of us. We need to be patient and trust that what we ask for will come to us. We will come to class with a set of goals or intentions of what we want to achieve in January 2021, and plant these in this New Moon cycle. It typically takes ~ 6 months for these intentions to be seen in our life. Remember all the time and effort you spent in the new year working on what you wanted in 2020. Why not kick start 2021 living your intentions you set today!

August 18 - Igniting the Fire Within - We will be working in a new moon cycle, taking a moment to understand what your heart's deepest desire is, through yoga and a yoga nidra mediation. Our yoga practice will be centered about our third chakra (Manipura). This is where we start our own fire within to motivate and pursue our wildest dreams. In order to go after our dreams we need to be confident and empowered to do so. Being in alignment with our third chakra helps us understand our own value and what we really do have to offer our community, city and even the world. We will review how to do a fire ceremony since we often find ourselves around a fire in the summer months more so than any other month.

Instructor Naomi Parker is a Certified Fairy Intuitive Healing Practitioner, Reiki Master, Registered Yoga Teacher, Mudra Therapist, and Spiritual Response Therapist (SRT). She grew up in Northern Alberta where, surrounded by wilderness, grew a fondness for the Earth and its elements. She has been practicing yoga for over 12 years, during which she has also been an avid supporter and volunteer for the Friends of Fish Creek.

Driving Directions: take Bow Bottom Trail south to Fish Creek Provincial Park, turn right into the main parking lot and walk west past the red barn along the paved pathway to meeting place noted above.

**Class cancellation: due to the outdoor nature of this class, poor weather may cause us to cancel a session, sometimes on very short notice. In the event of poor weather, please check our website for cancellation postings at http://friendsoffishcreek.org/programs/wellness-clinics/ or call the Friends at 403-238-3841. We will also send an email to all registrants by 5pm if a session is cancelled, so please ensure you check your email prior to class. In the event of a cancellation due to poor weather, or other factors beyond our control, you will be issued a full refund.

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Location

Bow Valley Ranch, Fish Creek Provincial Park

15975 Bow Bottom Trail SE

The Cookhouse

Calgary, AB T2P 0Y8

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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