Question 1

What will we learn over the weekend?

Accepted Answer

You'll get a deep understanding of cold immersion, breath exercises, mindset protocols, and contrast therapy. Beginners will get expert knowledge on how to build a practice, while advanced individuals will have access to new techniques to deepen their practice.  A sauna and hot tub is also on site.

Question 2

Can I bring my child or pet?

Accepted Answer

This workshop is designed to help you practice deep focus and awareness. Although we love pets and little people, the campground prohibits pets, and the content requires your full attention. Unfortunately, individuals under the age of 19 would not be suited for this workshop.

Question 3

Can I park my car?

Accepted Answer

There is free parking in a specific area before entering the campground.

Question 4

I don't drive, can I still attend?

Accepted Answer

There may be an option to carpool; however, ride-sharing is not guaranteed. Consider inviting a friend to attend with you, or send the event organizer a message to inquire about possible transportation arrangements.

Question 5

I have allergies or take medication. Will I still be able to attend?

Accepted Answer

Although every measure is taken to accommodate participants with sensitivities and allergies, we will be spending the weekend surrounded by nature. Elements such as cold weather, rain, and campfire smoke will be unavoidable. Please contact the event organizer if you have questions.

Question 6

Am I healthy enough to take ice baths if I've never taken one before?

Accepted Answer

Most participants have cold shower experience, a few have some ice bath experience. Just like any physical activity, a minimum level of health is required. Please check with your doctor prior to booking tickets. All participants are required to sign a participation waiver and health declaration.

Question 7

Is this event alcohol, cannabis and microdose friendly?

Accepted Answer

We will be experiencing multiple breath sessions and contrast therapy. One aspect of learning specific breath patterns is that if done correctly, you can generate your own endocannabinoids or DMT. Due to the powerful nature of the breath practices, alcohol, cannabis, and psilocybin are not advised.

Question 8

I see one tipi in the photos. Is that where we will be sleeping?

Accepted Answer

Absolutely! We'll be co-sleeping in one tipi big enough for 10 people. This event is in its 5th year, and participants have shared how valuable it is to experience living in one space. If you do require your own tipi, one will be available to rent for an additional fee of $150 per person.

Question 9

What else is included?

Accepted Answer

Sleeping bags, pillows, meals, ice baths, firewood, access to hot showers, running filtered water, towels, and a really cool swag bag full of workshop materials will be provided. An info package will be emailed to all participants two weeks before your event.

Question 10

I purchased a ticket, but can't attend the event now. What can I do?

Accepted Answer

Sometimes life happens. In the event you cannot attend the weekend event in person, the instructor will provide 90-day one-on-one private coaching equal to or greater than the value of your event ticket. Unfortunately, due to the nature of live events, refunds will not be available.

Question 11

Will it be warm enough to sleep in a tipi in late May?

Accepted Answer

A past weekend event was held outdoors in early April, and we had a packed house! May is warmer; however, if you are sensitive to cold or campfire smoke, please note that the tipi is not heated. There will be a protected campfire inside the tipi for warmth. Cold-rated sleeping bags are provided.

Wim Hof Method Fundamentals Weekend at New Earth Estates May 30-31, 2026

Overview

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Frequently asked questions

Organized by

Marie Bodine

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