Winter Forest Meditation & Mindfulness Retreat
Event Information
Event description
Description
Book Full Retreat or Sunday only
Saturday January 18th
Overnight Cabin overnight stay cabin, retreat session Friday night, hot breakfast catered by Buffalo Stone Bistro, Retreat sessions on Sunday with catered break. SOLD OUT
7:30pm Evening Meditation only tickets still available!
Sunday January 19th
10am-1pm Half Day Retreat
Overcoming stress and anxiety
Imagine living without stress and tension – a life free from worry, anxiety and the many daily problems these negative states of mind create. On this course we will look at how meditation can beat stress and help you to be more relaxed, peaceful and positive in daily life.
The retreat will include:
simple guided meditations that can be reproduced at home
practical instructions for a happy life
time to relax in the aspen forest & enjoy a peaceful walk
opportunity to ask the teacher questions
browse our pop-up bookshop
This secluded 2,000 square foot lakeside Field Station is surrounded by mature aspen forest. To lighten our carbon footprint, participants are encouraged to walk or carpool in and out of this location. The 20-minute fresh air hike passing the Bison Prairie and following along the lake is the perfect way to start the year with a peaceful retreat.
We are planning for optional activities such as snowshoeing the night before or Sunday after lunch.
