$749 – $899

Winter Retreat - Time to Get Still and Nourish

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Cedar Healing Arts Retreat Center

193 Maple Heights Drive

Gravenhurst, ON P1P 1R1

Canada

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Eventbrite's fee is nonrefundable.

Event description
Seasonally inspired self-care retreat: Push the pause button on life for a bit so you can replenish your energy, rest and recharge!

About this Event

RETREATS INCLUDES:

Customized wellness assessment and treatments based on your Eastern Medicine constitutional diagnosis (1 session for 3 day and 2 sessions in 5 day)

Morning and evening meditation

Daily yoga classes

Delicious seasonally inspired plant based nourishing snacks and meals.

Daily reflections and writing prompts and information are given based on the wisdom of Eastern Medicine to help you connect deeply with nature, the wisdom of the season and yourself.

Nature walks, crystal bowl meditations, deep relaxation and self-directed time and space is given to help you deeply re

These Seasonal Retreats are focused on self-care, deep nourishment and time away from the daily demands and busyness. These retreats were formed, from the number one need that I see in my day-to-day Eastern Medicine clinical practice - a need for nourishing self-care and the space to stop and simply BE, for a bit.

Winter is a time when all of nature gets quiet and retreats for a bit. Energy is conserved and activity stops so, come spring there is the energy to start again.

As humans, we too, are subject to these cycles of energy and activity, and winter is the perfect time to be still, get quiet and listen to that deep wise voice that lives within. It's a time to shore up resources and wait for the spark of inspiration that's just waiting to be heard. It's a time to come home to yourself.

These retreats are set up for you to get some much needed self-care time. They are held in Beautiful Muskoka so you can be surrounded by nature and immersed in fullness of the season.

All your needs are taken care of: Delicious seasonal food, daily yoga &meditation as well as a therapeutic acupuncture or shiatsu sessions to nourish and replenish your mind and body. The retreat is also set up with some simple teachings based on the wisdom of Eastern medicine to help you embrace the true elements of the season. I've included simple prompts and seasonally based questions to help you connect to your inner world and what ever is present. This is to nourish your Spirit and Soul.

There is time spent as a group in respectful conversation but it is balanced with silence and ample free time to allow you to find your way home to yourself and take care of whatever it is you need to do to feel replenished. Read a book, take a walk on the local trails or just spend your time looking out the window and simply be-ing.

I create the space and do the work so you don’t have to. Engage as much or as little as you like. This is your time.

Seasonal Retreat Dates and Rates:

Winter January 23-25

Spring May 7-9

Summer July 2019

Fall October 2019

Cost: $749 shared $899 Single (4-7 people max)

Call 416-324-8888 to book or for more information visit angelawarburton.com

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Date and Time

Location

Cedar Healing Arts Retreat Center

193 Maple Heights Drive

Gravenhurst, ON P1P 1R1

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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