$30

Winter Yin & Restorative with Lana Sugarman

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PUR YOGA Toronto

2245 Queen Street East, Lower Level, Toronto, Ontario M4E 1G1

Toronto, ON M4E 1G1

Canada

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No Refunds

Event description

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Join us for a special experience with our special guest and well-known yoga teacher, Lana Sugarman.

Lana is looking forward to being back at PŪR to connect with the community and offer a deep dive into these inward practices.

We will begin the practice in the style of Yin Yoga, holding shapes for 2-5 minutes, and targeting the hips and spine.

Once we have tuned in and affected the connective tissue of the body, we will move into a sweet Restorative practice, supporting the body with props, getting cozy with blankets, and simply resting.

The sequence of poses will nourish the Kidney and Urinary Bladder Meridians (energy pathways) associated with the winter season to help us feel balanced and grounded.

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Date and Time

Location

PUR YOGA Toronto

2245 Queen Street East, Lower Level, Toronto, Ontario M4E 1G1

Toronto, ON M4E 1G1

Canada

View Map

Refund Policy

No Refunds

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