Getaway on Wednesday Open Mic with Mike Webster
Getaway on Wednesday Open Mic with Mike Webster
Wed, Feb 1, 8:00 PM
The Getaway Cafe • Winnipeg, MB
Free
TableSpace Coworking 196 Osborne Street Winnipeg, MB R3L 1Z3 Canada
On this engaging four week meditation course we will:
* Explore the mechanics of meditation
* Discover the tools of mindfulness, alertness and concentration
* Reduce mental traffic
* Deal with stress on the go
You are welcome to book in advance for this course or drop in for individual sessions.
Each class will consist of two guided meditations by Gen Kelsang Rigden and a short talk on how to apply this to our daily practice and daily life.
$36 for 4 Class Pass
FREE for our Monthly Members
or $12 Drop-in
($10 Drop-in for TableSpace members)
Events you might like