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Okanagan Regional Library

1380 Ellis Street

Classroom 1

Kelowna, BC V1Y 2A2

Canada

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PROUDLY SUPPORTED BY OKANAGAN REGIONAL LIBRARY

Tuesday, March 5, 10:30 am - 11:30 am PST
Okanagan Regional Library
1380 Ellis Street, Kelowna

Wise & Well: Mental Fitness
We all have ideas about what it means to be physically fit, but what about mentally fit? Join CMHA Kelowna for a 1 hour presentation to learn what it means to be mentally fit, why it is important, and how to maintain mental fitness as we age. Drawing on parallels to physical fitness, you will leave with practical steps you can take to improve your own mental fitness.

This presentation is suitable for older adults and those who work/volunteer with older adults.

Presented by a Community Education Facilitator from the Canadian Mental Health Association, Kelowna

FREE AND OPEN TO THE PUBLIC
Everyone is welcome -
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Registration is required

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Date and Time

Location

Okanagan Regional Library

1380 Ellis Street

Classroom 1

Kelowna, BC V1Y 2A2

Canada

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