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Women's Empowerment Urban Retreat
Learn how to optimize your wellness, gain confidence, practice self-care, and create connections to empower each other.
When and where
Date and time
Location
Halifax Convention Centre 1650 Argyle Street Halifax, NS B3J 0E6 Canada
Map and directions
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Refund Policy
About this event
We have all experienced periods of exhaustion, irritability, and isolation in life. However, this past year has been more stressful than most and has left many people feeling like they just can’t claw their way out of the depths of their mental and physical exhaustion. Burnout can zap the joy out of your career, friendships, and family interactions.
If you are an entrepreneur having to constantly pivot in the face of the ever changing restrictions, a caregiver, feeling isolated from family and friends, or stressed about the uncertainty of the world today, the Voda Women’s Empowerment Urban Retreat is essential for revival.
Voda’s Women’s Empowerment Urban Retreat is your chance to invest in yourself and replenish your overall well being by learning to make connections, treat burnout, and introduce yourself to easy self-care practices.
Learn to reset, make connections, calm your body and mind, and deal with burn out. In addition to a Voda curated Self-Care Moment, workshops will offer information about breathwork (@everydaybusinesseducator), the mind-gut connection (@bylizshaw), overcoming your limiting thoughts with love and presence (@riseup.shinebright), pelvic health (@thecorecollective.ca), and burn out (@drashleymargeson). Plus connect with some truly amazing women.
Find your calm. Celebrate your own wild potential. Be part of something amazing.