$25 – $40

Women's Health Series: Eating for Hormone Balance

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Location

Location

Inglewood Community Hall

1740 24 Ave SE, Calgary, AB

Calgary, Alberta T2G 1P9

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Curious about what's happening in your body every month? Wanting to know more about your cycle, what different hormones do and how they affect your daily life? Looking for relief from PMS or other hormonal concerns? Want to know how you can take control and how food, fungi and herbs can help? Then this class is for you!

You’ll take home an Eating for Balance booklet including:

  • 3 meal recipes crafted for balance
  • 3 smoothie recipes crafted for balance
  • 3 elixir recipes crafted for balance
  • A quick reference list of nutrients and foods to include in your regular diets
  • A cycle reference chart and an outline to start your own cycle diary

We’ll discuss:

  • The basics of the female hormonal system; different hormones and their functions, the monthly hormone cycle, lifetime cycles and the reasons for our intricate, intelligent and delicate female design.
  • PMS; how to support your body during her natural cycles.
  • Food, herbs and nutrients for hormone balance.
  • Estrogen dominance; what it is, why it’s a problem and how to address it.

Bring a friend and SAVE :: $25 single tickets or 2 tickets for $40!

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Date and Time

Location

Inglewood Community Hall

1740 24 Ave SE, Calgary, AB

Calgary, Alberta T2G 1P9

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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