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Gaia Wellness Retreat

209 Chemin Usher

Alcove, QC J0X 1A0

Canada

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Refunds up to 30 days before event

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Women’s Retreat - A journey into the feminine self

By Application Only


Embrace your true feminine power and transform your beliefs to finally create the life of purpose, clarity, and prosperity you deserve.

During this weekend immersive retreat, you and a select group of women will implement practical tools and exercises to love and fully embody your feminine self within!

Personal Retreats can be transformative and life-changing - a chance to re-connect with who we really are, and surrender our old ideas of who we thought we were. Taking time to journey in can lead to awakening a deeper awarness and can inspire an inner journey of self-discovery and self-realization.

On your transformative journey, you will:

Embody your divine feminine power
Enhance your communication skills to honor your own voice, express yourself fully and authentically
Find out what is most sacred to you in relationships
Learn how to master your emotions & Be fully present to create deep love bonds in your life
Understanding how we create our reality with our words
Breakthrough limiting thoughts and patterns to create abundance Discover feminine archetypes to embody the goddesses in you

Includes 2 nights sleep at the Wellness Gai Center - 6 Healthy Vegetarian Meals - Mindset & empowered communication training - Psycho-education - Yoga - Meditation - Sauna - Kayaking - Nature - Lake - Camp Fire - Celebration

Insurance Receipts provided for the coaching we offer that are part of the weekend

Itinerary from Friday to Sunday

FRIDAY - Arrival as of 4pm

Arrival ceremony

Mind Theory

Introduction to the feminine self and goddess archetypes

Coming together and creating your own women tribe

Discussion around campfire

Restorative Yoga with essential oils

Meditation option

Rejuvenated sleep time

SATURDAY

Morning wake-up yin yoga

Fresh and energizing breakfast

Psycho-Education around the masculine and feminine qualities - well known as the yin & yang energies

Breath-work exercices and clearing

Discover the wounds of the soul: discovering yours and healing capabilities and how to master your emotions

Nourishing Lunch

Journaling exercise and free time (forest walking, kayaking, sauna)

Design your own essential oil roller blend parfum

Identifying your limiting beliefs and patterns and transform them to create a life of purpose, clarity and strength

Learn about the five love languages and how they can improve the quality of your life and your relationships

Strenghtening and integrating the teaching through a nature walk

Waterfront stretch and yoga

Goddess Gathering Dinner

Releasing ceremony with smudging, What am I releasing and what am I stepping into

Celebration ceremony: healing circle, integration meditation and Trees and Champagne dance party

Dream tight

SUNDAY

Yoga flow

Breakfast

Sharing exercise

21 day program

Closing Circle and forest walk

Options - to stay at the center for the afternoon for a swim, hike, kayaking, sauna and exploring the wellness retreat.

DETAILS ABOUT THE GAIA WELLNESS RETREAT CAN BE FOUND AT http://gaiawellnessretreat.com

Relax, Renew, Refresh

Gaia Wellness Retreat is nestled on 55-acres of forested property just 15 minutes north of Wakefield, Quebec. Corporate/ Group Rentals, Workshops, Personal Transformation Retreats & Mindfulness Programs for all ages, Weddings, Events, Cabin Rentals, Camping, and Private Functions.

Sacha Horvath, M.A. is a certified Mindset and Cognitive Behavioural therapist with more than 10 years of hands-on experience equipped with a master’s degree in Counselling & Spirituality from Saint Paul University as well as a Neuro-Linguistic Programming (NLP) Practitioner and psycho-practionner in Hypnosis.

Known for her practical and direct approach accompanied by her supportive, caring nature; It’s clear why her approach has been proven successful to change the lives of more than 1000 private clients.

Sacha’s unique approach includes a map for navigating the waters of self-discovery. She assists clients in discovering the root cause of their pain, stress and, limitations so that they can break free and enhance the quality of their lives. Her methodology has been proven successful with her clients, resulting in deep and permanent transformation to live a happier, more fulfilling and meaningful life.

Sacha is a member of the Canadian counselling and psychotherapy association possessing the Canadian certified counsellor (CCC) designation as well as a member of the professional alliance of naturopaths and naturotherapists of Quebec. The key to Sacha’s success lies within her breakthrough approach and application of combined therapies including: cognitive behavioral therapy, mindfulness, mindful change, personality dimensions, experiential therapy and alternative healing modalities. I have and am also a student of the work of Dr Bruce Liption, Dr Joe Dispenza, Dr Sonia Choquette, Dr Wayne Dyer, Tony Robbins, Dr Deepak Chopra, Marianne Williamson, Carolyn Myss.

Nathalie Gagnon:

Nathalie Gagnon is a Speech Language Pathologist and yoga teacher with 20 years of experience in the area of wellness, mindfulness and work life balance. Her career includes both hospital and educational settings as well as private practice. Nathalie has extensive training in the areas of: yin and restorative yoga and education (preschool, school aged and adult populations). Nathalie has a strong clinical focus on the area of growth mindset, resilience in the work place and mindfulness as a way of being present and grounded in all aspects of living. She has a Master’s Degree in Science from Dalhousie University and is the recipient of the prestigious Killam Scholarship. Nathalie has a keen interest in the use of essential oils and studied with Dr. Penoel and Dr. Schnaubelt in France. Additionally, she has created and leads workshops in the areas of yoga, essential oils and wellness. Nathalie creates opportunities to bring multiple modalities of healing and mindfulness.

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Date and Time

Location

Gaia Wellness Retreat

209 Chemin Usher

Alcove, QC J0X 1A0

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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