Women's Self-Defence Class

Women's Self-Defence Class

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Quick Fitness Brampton

9446 McLaughlin Road North

Unit 16

Brampton, ON L6X 4H9


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Come out every 1st Saturday of the month and learn some new safety skills to protect yourself on the street and elsewhere.

About this event

Ladies, it is time to put yourself first as it relates to safety. On the first Saturday of the month @1: 00 pm, we are getting together to learn and practice self-defense. In this Women's Self-Defense class, you will learn:

  • How to empower and equip yourself for safety;
  • Vulnerable areas to strike; and
  • Practical self-defense moves.

Come out for fitness, fun, and education in a safe and welcoming environment .

If you have any questions or need any special accommodations, please email hello@cupidssting.org.

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