$345.80 – $388.24

Women's Wellness Reset Retreat

Event Information

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Location

Location

Tullamore Retreat Centre

Range Road 253 Township 234033

Strathmore, AB T1P1J6

Canada

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Join us for a wonderful safe and relaxing weekend exploring healthy and happy living. Reset yourself and start the new year fresh.

About this Event

Come treat yourself to a weekend escape with all activities designed to help you reset your lifestyle with healthy and supportive habits. Enjoy delicious food, gentle yoga, fun activities, free time at the beautiful Tullamore Retreat Centre and helpful talks on how to manage stress and eat healthy.

Weekend activities, including the yoga, are designed to accommodate all levels. Even if you are brand new to yoga feel free to come as you are. This retreat is designed to welcome and support you whatever stage you are at.

*Please note, early bird price of $325 (which saves you $40) ends November 1st at midnight.

What you will receive at your Reset Retreat:

-1 hour stress management workshop with opportunity to ask questions

-1 hour nutrition talk with certified Holistic Nutritionist

-4 fantastic gentle yoga classes taught by experienced and qualified instructors

-5 delicious and nutritious meals professionally prepared

-Free time to enjoy the beautiful outdoor space or just have a cup of tea and some time to yourself

-All supplies needed to make a glass bead bracelet

-All supplies needed to make a small body scrub

-Two nights of semi private accommodation (for private accommodation details contact us at tullamoreretreatcentre@gmail.com to register or select the private room add on at checkout). While semi private accommodation is included in your retreat experience and it is recommended that you stay overnight to best experience the weekend, staying overnight is optional and we want you to feel comfortable doing what works best for you.

Tentative Itinerary:

Friday:

• 5:00-7:00 pm Arrive, find your comfy bed (if you choose to stay overnight), get a tour of the space, meet some friends and have a healthy supper

• 7:00 pm Opening Circle

• Restorative Yoga Practice

Saturday:

• 7:00-7:30 am Optional Morning Meditation/Breathing Exercises to Encourage Relaxation

• Quiet time, guided journaling , morning walk, coffee/tea and light snacks

• 8:00 am Gentle Morning Yoga

• 9:15 am Nutritious Breakfast

• 11:00 am Stress Management Workshop

• 12:00 pm Intention Setting with Glass Bead Bracelet Making

• 1:00 pm Lunch

• 2:00 pm Nutrition Talk with Certified Holistic Nutritionist Nicole Cordes

• 3:00 pm Free time: Chance to enjoy 40 acres of walking space, take nap, ask questions about content and/or make small container of body scrub

• 6:00 pm Supper

• 7:30 pm Restorative Yoga Practice and chance to release everything from the day

Sunday:

• 7:00 – 7:30 am Optional Morning Meditation

• Quiet time, guided journaling, morning walk, have some coffee/tea and light snacks

• 8:30 – 9:30 am Gentle Morning Yoga

• 9:45 am Closing Circle

• 10:15 am Brunch to Celebrate all that you have accomplished this weekend

• 12:00PM Depart to your next adventure 😊

*All Transcend Yoga and Wellness Members and TRC Fitness members receive $50 off at all Women's Wellness Retreats. Contact us before purchasing your ticket to receive your discount code.

Please note, for all events at Tullamore Retreat Centre, COVID-19 protocol, as outlined by AHS, is strictly followed. As a result, masks are required while on the premise unless otherwise noted. Don't hesitate to contact us at tullamoreretreatcentre@gmail.com if you have any questions about what we are doing to keep you safe.

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Date and Time

Location

Tullamore Retreat Centre

Range Road 253 Township 234033

Strathmore, AB T1P1J6

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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