$249

Women's Wellness Retreat

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Location

Two Sisters Vineyard & Pellar Estates

Niagara-on-the-Lake, ON

Canada

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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THE PERFECT FRIDAY GETAWAY

At this intimate retreat, limited to 12 women, you’ll discover more than food and wine.

Be inspired to create the body and life you have always dreamed of!

  • Morning Rituals: Why creating a ritual is the first step to balance

  • Fitness: Expert tips on building core strength

  • Women's Nutrition: Fat loss without giving up wine

  • Spotlight on Health: Veganism Q&A


August Retreat Agenda

  • Morning Rituals to Rebalance with Khush Sra
  • Wine Tasting
  • Lunch at Winery
  • Core Strenth with Certified Personal Trainer Kate Rita
  • Private Tasting Experience at Two Sisters Vineyard
  • The Lavish Method - Fat loss without giving up wine & chocolate with Laura Amber Wood
  • Private Pairing Experience at Peller Estates
  • Q&A on Veganism and plant based eating with Khush Sra
  • Dinner at Winery


Your Holistic Health Experts:


We'll gather at a beautiful winery in NOTL for morning ritual of mindfulness and breathing. We'll explore wineries while discussing the foundations of nourishing ourselves. Enjoy expert talks, group discussions, fine wine and breaks to explore the sights. Bonus....connect with other mindful women.

You'll leave feeling relaxed and inspired to begin September with a fresh perspective.



Only 12 spots available per day. Reserve your seat now to join us!

Participating Wineries: Five Rows, Peller Estates, Ravine Vineyards, Two Sisters

* Venue/Location, wineries and date, agenda is subject to change. Date changes will be eligible for refunds when requested. Discussions will be held at the winery facilities or Hocklely Valley resort.

with some walking and short drive in between 2 sites.


DISCLAIMER: Please read the full disclaimer and terms here.
Please drink responsibly. All alcohol purchases are the sole responsibility of the participant. Tastings provided with the retreat are included, as is lunch and dinner with the ticket. Participants are responsible for their own transportation to and from Niagara-on-the-Lake and within the region.
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Date and Time

Location

Two Sisters Vineyard & Pellar Estates

Niagara-on-the-Lake, ON

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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