Rhythmic Meditation workshop - Saje Natural Wellness Bayshore
Rhythmic Meditation workshop - Saje Natural Wellness Bayshore
Sun, Apr 30, 8:45 AM
Saje Natural Wellness I Bayshore Shopping Centre • OTTAWA, ON
Free
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Women's Wellness Retreat
Our women's wellness retreat will give you the opportunity to find balance, heal, and reconnect with yourself and other women!
By Isabel Syme
When and where
Date and time
Sat, Mar 4, 2023 10:00 AM - 3:00 PM EST
Location
Domaine Perrault 1000 Perrault Road Ottawa, ON K4B 1H8 Canada
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Join us for a day of positivity, healing and connection while surrounded by Domaine Perrault's beautiful vineyard. We'll guide you through a day of nurturing your body, mind and soul.
HIGHLIGHTS:
Lemon water & fresh fruit upon arrival
A journal & self-reflection prompts
Pilates style workout lead by the Body Balance Studio
A vegetarian lunch catered by the Comfy Kitchen
Guasha/lymphatic drainage tutorial lead by the Body Balance Studio
Yoga & Guided Meditation lead by Nikola Cardol
Breathwork Workshop
A glass of Domaine Perrault Wine
Opportunity for connection with other likeminded women
All ages welcomed!
WHAT TO BRING:
A yoga mat
A water bottle
Comfortable clothes to workout in
An open mind & positive attitude
**Event will take place indoors
