CA$40 – CA$99

Women's Wellness Series - Healthy Hormones

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CoWorks By Elevate

A113 2099 Lougheed Highway

Port Coquitlam, BC V3B 1A8

Canada

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Eventbrite's fee is nonrefundable.

Event description
You will gain knowledge and power about healthy hormone function, regardless of age, and understand what works best for your body!

About this Event

We all know that when our hormones are balanced, our lives feel less complicated and feelings of happiness and joy are more abundant. But do we know how our hormones work? For most of us, the answer is “not really.”

This comprehensive hands-on workshop combines the science you need to know with the practical action steps you can take right away.

Kat Garrod, Holistic Nutritionist and Yoga Teacher helps you remove the mystery of hormones in a fun and approachable way AND gives you practical and easy to implement ways to balance them for improved health, libido, fertility or transitioning into menopause or perimenopause.

You will gain knowledge and power and you’ll learn how you function and what works best for you!!!

Here’s what you’ll get:

• 2 hours of interactive learning

• A hand out of the Top Ten Hormone Balancing Foods and how they can easily be worked into your diet.

• A free 7 Day Hormone Reboot Challenge complete with menus, recipes and grocery lists

• A 20 minute free follow up consultation with Kat Garrod, Holistic Nutritionist and Yoga Teacher.

View the other workshops in this Women's Wellness series:

  • PMS Cycle Reset (Nov. 28) - Gain knowledge and tools to effectively manage your PMS symptoms, bringing your body back to health and balance during your monthly cycle.
  • Daily Detox (Oct. 24) - Learn the secrets to vibrant health, having more energy, and glowing skin with this new way to Detox.

*Buy the combined Three Workshop Series for just $99.00*

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Date and Time

Location

CoWorks By Elevate

A113 2099 Lougheed Highway

Port Coquitlam, BC V3B 1A8

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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