CA$40 – CA$99

Women's Wellness Series - PMS Cycle Reset

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CoWorks By Elevate

A113 2099 Lougheed Highway

Port Coquitlam, BC V3B 1A8

Canada

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Eventbrite's fee is nonrefundable.

Event description
Gain knowledge and tools to effectively manage your PMS symptoms, bringing your body back to health and balance during your monthly cycle.

About this Event

Menstrual Cycle Reset for PMS

A woman’s menstrual cycle is an ancient cycle of growth, release and renewal 💗

It's also a monthly update of her health.

Premenstrual Symptoms include cramps, back pain, bloating, sugar and carb cravings, headaches, migraines, nausea and emotional symptoms.

These symptoms are not normal! They are your body’s way of telling you that your body is out of balance.

Join Kat Garrod, Holistic Nutritionist and Yoga Teacher in this 2 hour workshop as she leads you through nutrition knowledge, lifestyle changes and movements that can help relieve these symptoms and bring your body back into balance.

Here’s what you’ll get:

• 2 hours of interactive learning

• A package of Menstrual Cycle Reset Organic Herbal Tea

• 20 minute free follow up consultation with Kat Garrod, Holistic Nutritionist and Yoga Teacher.

Honouring Your Menstrual Cycle, a 20 page guide

View the other workshops in this Women's Wellness series:

  • Daily Detox (Oct. 24) - Learn the secrets to vibrant health, having more energy, and glowing skin with this new way to Detox.
  • Healthy Hormones (Nov. 14) - Gain knowledge and power about healthy hormone function, regardless of age, and understand what works best for your body!

*Buy the combined Three Workshop Series for just $99.00*

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Date and Time

Location

CoWorks By Elevate

A113 2099 Lougheed Highway

Port Coquitlam, BC V3B 1A8

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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