Womens Wellness

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Location

99 Brookside St

99 Brookside Street

London, ON N5Z 3J6

Canada

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Event description
Revive, Restore, Rejuvenate- Women's wellness redefined.

About this Event

Come relax, slow down, breathe and enjoy a day that revolves around uplifting you!

Imagine walking into an extra large livinging room where you can lay down, sit cross legged, put your head on a pillow, wrap in a blanket, close your eyes and just soak up a day of powerful talks, yummy food, good conversation and pampering.

We will be starting the day with yoga lead by the amazing Cathy from modoyoga. This will be yoga that everyBODY can do, so dont worry, you dont have to be a yogi and you NOT need a yoga mat, they will be provided :)

We will have 4 speakers talking about various areas of wellbeing

*Brooke Amaral-Self care, how to incorporate it into your daily life and make it a priority.

*Shannon Hasting- postive body image and words of inspiration to navigate a positive relationship with yourself and cultivating a healthy mindset.

*Jen Lytle- Tapping into your own intuitive abilities and how to rise our vibration through mindset.

*Carlen Costa- sexuality, relationships with yourself and others.

We will have lunch provided by The Green Window Salad Shop

Coffee, tea and treats will be provided by our lovely sponsor, Commonwealth Coffee

We will have 2 pamper hours throughout the day where you will get to choose what you would like to get done/participate in! An email will be sent out to all attendees to choose their options.

A very special gift from lululemon that will help make you feel even better and more comfortable ;)

Hope to see you there

#rejuvenate2020

xo

Date and Time

Location

99 Brookside St

99 Brookside Street

London, ON N5Z 3J6

Canada

View Map

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