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Multiple Dates

Woodfield In The City | Mindfulness, Movement & More

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The Local / lululemon

96 Ossington Ave

Toronto, ON M6J 2Z4

Canada

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Woodfield is a 400 acre eco-wellness retreat centre in Muskoka that is helping people find true nature through exploration, appreciation, health, creativity & connection. And in the pursuit of this mission, we're making a lot of new buddies.

Some of these friends & ambassadors are mindfulness teachers, yogis, coaches, nutritionists, artists, doctors & thought leaders. So, in the spirit of unity I'd like to share these deep minds with this community.

Each Wednesday, address one of our 3 pathways of Body, Mind & Spirit including mediation, movement, nutrition, creativity & connection. Every session is about 45-60 minutes and include a lot of hang-time to discuss & mingle.

The first Woodfield Wednesday on the 20th will feature Founder Mike Bradley, an epic storyteller. Mike has battled cancer with holistic practices for many years, and was inspired to start Woodfield to share the lessons he's learned through this journey. And he's black-belt in Karate and well practiced in Tai Chi & Chi Gong.

We'll begin with a meditation then Mike will share a couple of inspirational stories and lead us through a Chi Gong practice. If you've never done Chi Gong, it's a moving meditation practice that people ofter call "Chinese Yoga".

All other Wednesdays will be curated by our team and feature new friends and existing ones who will share their stories and practices. Stay tuned to our website & social media to learn about the programming for each week.

To find out more about Woodfield visit www.woodfield.life

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Location

The Local / lululemon

96 Ossington Ave

Toronto, ON M6J 2Z4

Canada

View Map

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