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Workout and Wellness

Andrea Taplin RHNC, CPT, RRP

Saturday, September 28, 2019 from 10:00 AM to 12:00 PM (EDT)

Workout and Wellness

Ticket Information

Ticket Type Sales End Price Fee Quantity
1 For $ 25
Includes: a great workout, session on pelvic health and healthy eating for kids and the family, healthy snacks and refreshments!
Aug 24, 2019 CA$25.00 CA$2.54
2 For $40
Includes: a great workout, session on pelvic health and healthy eating for kids and the family, healthy snacks and refreshments!
Aug 24, 2019 CA$40.00 CA$3.45

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Event Details

Our morning will start with Andrea Laver taking us through some stretches and information regarding pelvic floor health (who are our ladies that leak when they jump ✋). From there we complete an exercise session in a beautiful greenspace. After our workout, Andrea Taplin will discuss healthy nutrition for kids and families ( where are our moms with picky eaters

Have questions about Workout and Wellness? Contact Andrea Taplin RHNC, CPT, RRP

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When & Where


Countryside park

Kitchener, ON n2e 2x2
Canada

Saturday, September 28, 2019 from 10:00 AM to 12:00 PM (EDT)


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Organizer

Andrea Taplin RHNC, CPT, RRP

Andrea comes to us with 12 years experience in the not-for-profit sector. She was a Counsellor and Program Coordinator in social services, employment and settlement. Andrea graduated from the University of Guelph with a Bachelor of Arts Degree followed by a Post-Graduate Certificate in Human Resource Management. While working, Andrea became a Registered Rehabilitation Practitioner (RRP) focused on assisting individuals with disabilities to determine strengths and abilities to train them to return to or start a new career.

However, after 12 years Andrea became fascinated with how we can heal our bodies and prevent disease and disability through nutrition and movement. With this new passion Andrea moved to Kitchener to begin a new chapter of her life focused on overall health. She studied Holistic Nutrition and Personal Training while changing her own habits that were no longer benefiting her. In 11 months Andrea lost 100 pounds and completed her studies becoming a Registered Holistic Nutrition Counsellor (RHNC) and Certified Personal Trainer (CPT).

Andrea enjoys treating a wide range of conditions and is excited to bring her Counselling skills, knowledge and personal experience to help others reach their goals!

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