$45

Workshop: Finding Your Truth in Wellness for 2018

Event Information

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Date and Time

Location

Location

Distrikt Movement

197 Forester Street

#105

North Vancouver, BC V7H 0A6

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

This two-part workshop will explore how to stay true to yourself in personal wellness routines.

The afternoon will begin with intimate conversations with wellness professionals, discussing personal rituals and what to pay attention to as the industry keeps evolving. From there, we will workshop our takeaways to make space for new or improved self care practice.

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Day's events:

2:00 PM - Registration
2:15 PM - Speaker Panel

3:30 PM - Q&A
4:00 PM - Break

  • Snacks & drinks provided by The Juicery Co

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4:15 PM - Workshop focussed designing your own wellness practice.

5:00 PM - 35-40min Movement

  • Ending the day with a light movement practice, to shake out our bodies, absorb the day and let go of what no longer serves us.

6:00 PM End

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We will be setting up the studio yoga style, getting comforable with bolsters and yoga mats. Please bring additional pillows or cushions if you please.

Please bring a journal and dress comfortably in clothes you can move in.

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Date and Time

Location

Distrikt Movement

197 Forester Street

#105

North Vancouver, BC V7H 0A6

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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