World Meditation Hour: Meditation for The World

PRACTICE MEDITATION

On Fridays, join us for Rajyoga meditation by connecting on video communication platform Zoom. In this session, we will reflect, introspect and change ourselves for the better. You can join any time between 6:30 to 7:30 and do meditation on guided commentary and relaxing music. Open to all. Re-energize, Refresh yourself. Join us. Please register to join.

Location: Online via Zoom

MEDITATION FOR THE WORLD

Whether or not you know how to meditate, join us on the third Sunday of each month to dedicate 60 minutes of your time to radiating peace, love and care to our world. Open to all.

Location: Online via Zoom

UPCOMING MEDITATION COURSES

INTRODUCTION TO MEDITATION: MASTER YOUR STATE OF MIND

This is an introductory course to meditation for beginners. Raja Yoga is ‘yoga for the mind’. It helps to focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.

What you will learn …

-learn how to meditate anytime, anywhere

-experience the beauty of the true self

-understand how to bring positivity in life.

-connect with the energy of The Divine

-how to implement knowledge in practical

-experiment and learn a way to clean and healthy lifestyle

Registration required. No charge. For maximum benefit please connect on time and to all SESSIONS as one class builds upon the other.

Location: Online via Zoom

WORKSHOPS & CLASSES

We discuss various Self – Transformation topics. All are welcome to take some new ideas which make life easier and happy.

A variety of topics are covered like, Understanding the Workings of the Mind, Gaining Greater Clarity, Learning how to Manage your Thoughts, Overcoming Overthinking, Overcoming Anger, Developing Inner Peace and Inner Power, etc.

Experienced Brahma Kumaris tutors facilitate our courses and workshops. Meditation is always included.

Location: Online via Zoom