Free

Multiple Dates

WRAP for the Holidays

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Location

Mood Disorders Association of Ontario

36 Eglinton Ave West

Suite 602

Toronto, Ontario M4R 1A1

Canada

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Description

Introduction

WRAP® - Wellness Recovery Action Plan - is a simple system that many people around the world find useful for helping them manage their own wellness. WRAP is values-based; strengths-based; non-medical and can work with whatever therapies and practices work for you.

You do not need any diagnosis or "condition" to find something useful in WRAP, nor to attend these workshops, you simply need to be interested in ways you can live in wellness.

There are many ways to use WRAP. This brief workshop is designed as an introduction to one simple way of using WRAP focused around a specific circumstance, or maybe a personal goal – like getting through the holidays in one piece.

Who is this workshop for?

If you have completed a WRAP program before then this might provide a useful reminder and refresher – as well as an introduction to using WRAP in a way that may be new for you.

If you not completed a WRAP program before then this might be a useful introduction to the bare bones of WRAP and how you can make it work for you.

Description

This will be a short interactive workshop of four hours duration with small groups of about a dozen people. You will be shown the steps of WRAP and have the opportunity to complete your own "WRAP for the Holidays".

Note. Completing this workshop by itself would not be deemed sufficient preparation to apply for WRAP facilitator training.

There are two free workshops available to attend:

Wednesday, December 13th, 1:00pm – 5:00pm
Wednesday , December 20th, 1:00pm - 5:00pm



Location

Mood Disorders Association of Ontario
36 Eglinton Ave. West, Suite 602
Toronto, Ontario M4R 1A1
Canada
43° 42' 23.526" N, 79° 23' 59.9568" W
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Location

Mood Disorders Association of Ontario

36 Eglinton Ave West

Suite 602

Toronto, Ontario M4R 1A1

Canada

View Map

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