WTWT Chair Yoga and Breakfast

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WTWT Chair Yoga and Breakfast

Join the WTWT community on Monday, December 5 at 8:00 am for a chair yoga and networking breakfast.

When and where

Date and time

Location

Volta 1505 Barrington St Unit 100 Halifax, NS B3J 3k5 Canada

Map and directions

How to get there

About this event

  • 1 hour 30 minutes
  • Mobile eTicket

When: Monday, December 5, 2022 from 8:00am - 9:30am

Where: Volta, 1505 Barrington Street, Unit 100, Halifax, NS, B3J 3K5

Description:

The end of the year can be a very busy time for many of us. Whether it's wrapping up Q4, balancing holiday socials, or simply managing time with family and friends, it can be extremely stressful to juggle it all. To help you recharge and manage the whirlwind that is December, we invite you to take a break and connect with our WTWT community before we head into 2023.

Start your day with us at Volta for a 30 minute chair yoga session led by Georgie Harper of Innergy Corporate Yoga.

This session will help with:

  • Reducing stress & prevent burnout
  • Build muscle & improve flexibility
  • Develop inner peace & calm your mind
  • Improve balance, memory & concentration

Following yoga, there will be a light breakfast and an opportunity to connect with other WTWT community members.

No change of clothes is needed as chair yoga allows you to participate dressed for business.


Ticket sales end soon