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Yes or No to Keto?

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Bureau en Gros Kirkland

16908 Route Transcanadienne

Kirkland, QC H9H 4M7

Canada

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Yes or No to Keto?

Ana Bravo is a health and wellness warrior – mother to two, immersed in seeking the perfect balance between health and nutrition for her family. A fully licensed Health and Nutrition Counselor™, Ana invites you to join her as she analyzes the latest dieting trend – the Keto Diet – as she explains what it is, busts a few myths about it and positions it as an alternative for vegetarians. Bring your questions and leave with fresh ideas and new tools to better plan your own road to wellness.

In this session, you will learn:

  • The principles of a Keto diet

  • Uncover the myths surrounding a Keto diet

  • How to follow a Keto diet as a vegetarian

*Presented in English


About Ana

Ana

Ana Bravo, Licensed Nutrition and Wellness Counselor by the Canadian Association of Integrative Nutrition. Certificate in pastry and bakery , with more than 10 years of experience in low carb pastry. Certificate of health coaching by Nutraphoria School.

www.suut.ca


What is Sous les projecteurs?

We know that staying up to date on today’s big ideas and tomorrow’s big trends is a job in and of itself.

As the world’s first working, learning and growing store – we are excited to introducing Sous les projecteurs: a new community gathering and learning space. Sous les projecteurs will engage communities with knowledgeable experts to both inspire, inform, motivate and educate.

Sous les projecteurs is a space accessible to persons that use mobility devices. We encourage people from all backgrounds to participate in our public programming

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Date and Time

Location

Bureau en Gros Kirkland

16908 Route Transcanadienne

Kirkland, QC H9H 4M7

Canada

View Map

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