$15 – $105

Yin Yang Yoga - Winter/Spring Session

Event Information

Share this event

Date and Time

Location

Location

McKenzie Lake Residents Association

16199 McKenzie Lake Way Southeast

Calgary, AB T2Z 1L7

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

YinYang Yoga Winter/spring Session is an 8 week program that runs from March 13th - May 1st.

This is an evening program on Wednesdays from 7:00pm - 8:00pm

Instructor: Robyn Brett

Yin-Yang Yoga is a combination of restorative yoga with a flow practice. The Yin portion of this class is a gentle, quiet, and meditative practice that encourages relaxation. All postures are done on the mat so that muscles can relax and allow the deep connective tissues surrounding the hips, thighs, and lower back to be gently stretched. Poses are held for longer periods of time and awareness is brought internally.

The Yang portion of this class allows us to integrate this openness and awareness into a sense of steadiness and alignment with a short, gentle vinyasa flow in our practice.

By combining the two styles of yoga, Yin-Yang yoga improves energy and fitness while promoting relaxation and healing.

Drop-In Passes will go on sale in March! Or show up to any class and bring cash for the instructor -$15


Share with friends

Date and Time

Location

McKenzie Lake Residents Association

16199 McKenzie Lake Way Southeast

Calgary, AB T2Z 1L7

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved