$50

Yin Yoga + Sound Healing

Event Information

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Location

Full Circle Health Network

4 Cataraqui St.

Kingston, Ontario K7K 1Z6

Canada

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Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Tuesday, October 22, 2019 | 6pm-8pm
Investment: $50

In this slow paced 2-hour masterclass you will be guided through a series of passive floor poses, called Yin Yoga, held for up to 5 minutes or more, that mainly stretches and targets the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues and fascia, where tensions are held and energy pathways (meridians) blocked.

While you contemplate in your yin poses, sound vibrations will be introduced to promote further release and open energy pathways for a deeper meditative experience to promote healing for the body, mind and spirit. Come with an open mind and you’ll leave the class with more flexibility, inner peace and clarity.

All levels of practitioners are welcome. If you can breathe then this class is for you! Grab your mat and a friend and come with an open mind.

Please register early to reserve your space.

www.saigonom.com

What to Bring:
1) Yoga mat
2) Water bottle (there's plenty of filtered water on site)
3) Small towel to cover your eyes
4) A small blanket or layer up, if you tend to get cold. There are plenty of blankets for everyone at the studio as well.
Share with friends

Date and Time

Location

Full Circle Health Network

4 Cataraqui St.

Kingston, Ontario K7K 1Z6

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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