$15

Multiple Dates

Yin Yoga with Lisa

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The Workshop Dance Studio

215 Sanders Street

Kemptville, ON K0G 1J0

Canada

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YIN YOGA: The basics of this gentle practice is to increase your flexibility, open your hips, lower back and your shoulders to enhance your overall sense of well-being. Yin Yoga will also teach you how to “exercise” your awareness and sensitivity by slowing down, paying attention and involving yourself mentally in what you are experiencing. This skill quickly reduces stress. The practice of Yin Yoga also brings you a deep sense of peace and well being because it awakens your awareness to the vital life energy called Prana or Chi. Please bring a blanket and bolster/pillow.

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Location

The Workshop Dance Studio

215 Sanders Street

Kemptville, ON K0G 1J0

Canada

View Map

Refund Policy

No Refunds

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