Yin Yoga- with Nyk Danu

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Location

Location

Yew Tree Yoga 3840 Cadboro Bay Rd

3840 Cadboro Bay Road

Victoria, BC V8N 4G2

Canada

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Description

Your First Class to Yew Tree Yoga Is FREE

To get your free class pass visit https://nykdanu.com/freeclass/

No Class on long weekends


I work with Yoga MisFits, Gen Xers (and sometimes Y) who don’t feel at home in mainstream Yoga circles, the rebels, underdogs, punx, introverts, geeks, and bookworms.

Yin Yoga is characterized by the relaxed practice of floor shapes using the support of props when needed for three to five minutes at a time. These still, long-held floor-based poses invite in a deep stretch and new sense of spaciousness and relaxation in the body. In Yin Yoga, we gently coax the mind to be present and aware through this stillness and sensation in the body, building mental resiliency from the inside out.

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Location

Yew Tree Yoga 3840 Cadboro Bay Rd

3840 Cadboro Bay Road

Victoria, BC V8N 4G2

Canada

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