Yoga and Meditation for Fertility

Yoga and Meditation for Fertility

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Free

A complimentary class to move and meditate online alongside other people on their fertility journeys.

About this event

Join us online for a nourishing yoga and meditation class focused on supporting you on your fertility journey.

A complimentary class to move and meditate online alongside other people on their fertility journeys.

An experienced instructor will guide you through a beautiful yoga and meditation class involving both energizing flow and relaxing restorative sequences.

Learn nourishing yoga postures and powerful meditation principles that you can bring off the mat and into your daily life. Integrate this mindfulness into the busyness of your schedule so that you can continually reorient yourself back to a place of centered calm connection. Lift your spirits by focusing on your amazing creative, healthy and vibrant body.

The space held during these classes has been created specifically for people on a fertility journey. If you are pregnant we invite you to join our prenatal classes. Thank you for understanding.

After you have registered please check your registration confirmation email for instructions on how to access the zoom link and class.