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Yoga Basics at St.Amant, all ages (SCHOOL ONLY)

St.Amant - Leisure Guide

Wednesday, 21 September 2016 at 6:00 PM - Wednesday, 16 November 2016 at 7:00 PM (CDT)

Yoga Basics at St.Amant, all ages (SCHOOL ONLY)

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Participant Registration Ended Free  

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Event Details

Learn and practice the names and techniques of beginner yoga poses.  The benefits of yoga and mindfulness are emphasized as they can lead to improved focus, flexibility and relief of physical tension and pain.  A lift will be available for those who require it.

 

Sessions are as follows:

September 21, 2016

September 28, 2016

October 5, 2016

October 19, 2016

October 26, 2016

November 9, 2016

November 16, 2016

November 23, 2016

Have questions about Yoga Basics at St.Amant, all ages (SCHOOL ONLY)? Contact St.Amant - Leisure Guide

When & Where


St.Amant, Small Gym
440 River Road
Winnipeg, MB R2M3Z9
Canada

Wednesday, 21 September 2016 at 6:00 PM - Wednesday, 16 November 2016 at 7:00 PM (CDT)


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Organizer

St.Amant - Leisure Guide

Phone: (204) 256-4301, ext. 3368

Email: leisureguide@stamant.ca 

www.stamant.ca 

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Yoga Basics at St.Amant, all ages (SCHOOL ONLY)
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