Yoga Bears is a 30-minute class, where we invite you and your child to explore the benefits of yoga.... kids’ style! Your child will have the opportunity to develop muscle strength and flexibility, improve stamina and concentration. We practice mindfulness and breathwork, which can help with self-regulation and problem solving. Most of all we'll have fun imagining how we can be different animals while learning these important skills!
These programs will not run in the rain. If it is raining at 8 am the program will be cancelled and an alternate program will be offered via zoom.
Please Note:
Be sure to read your confirmation email for important info regarding the COVID Health Screen and program requirements, as well as the zoom link for programs cancelled due to weather.
