Free

Yoga Bootcamp

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Melville Park

201 Melville Avenue

Vaughan, ON L6A 2E4

Canada

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Hello ! My name is Rose, I'm a yoga instructor and personal trainer, offering a free outdoors Yoga Bootcamp in maple at Mellville Park at 6:30 am on Friday April 27th.
What is it ? : This bootcamp combines the best of yoga, core work and high intensity interval training that will kick start your fat burning on a Friday morning ! ( So you can half a guilty free cheat meal in the evening :p ) .
We will be focusing on :
- Core Strength
- Corrective exercises
- High Intensity Interval Training
- Restorative and meditational Yoga
* Bring Your Own Mat ! *
Looking forward to share my energy with you all !
Love and light, Rose
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Location

Melville Park

201 Melville Avenue

Vaughan, ON L6A 2E4

Canada

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