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Yoga Flow

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Haskapa

1477 Lower Water Street

Halifax, NS B3J 3Z4

Canada

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Yoga Flow

Join Lindsay for a fun all levels Flow class designed to help you dive deeper into your relationship self. Lindsay's classes offer a fun and playful environment and approach to yoga while providing opportunity to deeply connect and honour your body. Together we will find our breath, play, flow, and find stillness allowing us to connect to what really matters. Bring your mat and an open heart.

Mini Bio

Lindsay is a spitfire, freedom junkie, and believer in all things magic. She houses a massive passion for women’s empowerment and self love, and lives to see individuals discover their passions and step fully into their power. She uses her expertise as a Holistic Nutritional Consultant, Business Mentor and Yoga Teacher to ignite and inspire those she works with to deepen their relationship to self, and create space in their lives and bodies for what ignites their soul. Working with Lindsay is always bound to leave you inspired and vibrating with a new self confidence and love for life and all it’s possibilities.

You can find her spreading her light online

www.lindsayumlahrhn.ca

IG: @LindsayUmlahRHN

FB: Facebook.com/LindsayUmlahRHN

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Location

Haskapa

1477 Lower Water Street

Halifax, NS B3J 3Z4

Canada

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