$40

Yoga for Anxiety

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PUR YOGA Toronto

2245 Queen Street East, Lower Level. Toronto, ON M4E 1G1

Toronto, ON M4E 1G1

Canada

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We are a culture that turns to food, alcohol, social media - any kind of distraction within reach to soothe ourselves when life feels overwhelming.
there is a different way through tough moments that show up in our daily lives.

In this workshop, you will learn how to use key breathing techniques and restorative yoga postures to reduce the chronic stress and anxiety many of us feel. Written notes provided, so you can take this practice home with you.

personal investment: $40

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Date and Time

Location

PUR YOGA Toronto

2245 Queen Street East, Lower Level. Toronto, ON M4E 1G1

Toronto, ON M4E 1G1

Canada

View Map

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