US$199

Yoga for Athletes Intensive

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10510 Westview Dr

Suite 100

Houston, TX 77043

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No Refunds

Event description

Description

In this intensive, appropriate for all levels of yoga and fitness experience, you’ll learn why yoga can serve as a valuable addition to your students' sport specific training regimen and yoga practice. You will learn how to increase your students' performance on the mat, field, court or open road. We will spend time discussing specific poses focused on increasing flexibility and strength. You will learn how yoga will serve the athlete as a visual and mental supplement. We will briefly discuss self myofascial release (SMR) and how this technique can help prevent injury and offer relief. No matter what your athletic/yoga experience is, you’ll have a better understanding of practical ways to incorporate yoga into your training/teaching program. You will leave with a new outlook on the possibilities that yoga provides and have the tools to become a better coach/teacher. This course is appropriate for all students, fitness professionals and yoga instructors alike!
Equal amounts lecture and movement. Come prepared to take notes and move on and off the mat.
Friday: 4:30 pm - 7:30 pm (1 hour practice, 2 hour lecture)
Saturday: 10:00 am - 4:00 pm (1 hour practice, 5 hour lecture - bring a light lunch or snack)
Sunday: 11:00 am - 2:00 pm (1 hour practice, 2 hour lecture)
CEU's provided:
NASM - 0.7
Yoga Alliance - 8.25
Lead Instructors:
Patricia Bomar, BS SPMT, NASM-CPT-FNS, ERYT500, FMSC, YACEP
Kalynn Evans, BS, NASMCPT, ERYT200, FMSC, XPT performance breathwork specialist

Reviews from the previous intensive:

“I thoroughly enjoyed this course because of the knowledge of the instructor, the ability to practice the course content as well as the ability to ask questions as the course progressed. I will definitely apply the skills I learned when training my clients.”

  • C. Nieto, high school english teacher and personal trainer

“I enjoyed this intensive so much. The material was helpful in achieving my goals and I met some great people.”

  • J. Sim, owner of Roll Out Yoga

“10 out of 10 Recommend!”

  • K. Hopper, dance professional and yoga instructor

“I had a great time at the intensive! It was very informative and gave a great introduction to the world of becoming a CPT / Yoga Instructor.”

  • J. Groth, fitness enthusiast and college student

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Date and Time

Location

10510 Westview Dr

Suite 100

Houston, TX 77043

View Map

Refund Policy

No Refunds

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