Yoga for dancers (and not only)
By Ola Ruminska
Multiple dates
Overview
Designed by and for dancers, this class helps you recover faster, prevent injuries, and refine your lines so you can express yourself freely
Your dance is only as free as your body feels.” Step onto the mat and unlock the fluidity, strength, and grace your movement deserves. In Yoga for Dancers, you’ll explore targeted sequences that stretch tight hips, open your chest, and awaken the stabilizing muscles that support every leap, turn, and extension. Spaces are limited—reserve your spot today and set your body—and your dance—truly free.
Category: Health, Yoga
Good to know
Highlights
- 1 hour
- all ages
- In person
- Paid parking
Refund Policy
No refunds
Location
One Thousand Rivers
54 East 4th Avenue
Vancouver, BC V5T 1E8 Canada
How do you want to get there?
Agenda
9:30 AM - 9:45 AM
Breathwork
9:45 AM - 10:20 AM
Asanas practice
10:20 AM - 10:30 AM
Guided active relaxation
Frequently asked questions
Organized by
Ola Ruminska
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