$235.03

Yoga Fundamentals - Essentials Workshop

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Location

SAVY International Inc./ SAVY Healing Yoga Studio

190 Wortley Road

Suite LL-2 (Lower Level 2)

London, Ontario N6C 4Y

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Yoga Fundamentals - Essentials Workshop is for the absolute beginner as well as for those who would like to revisit and clarify the basic principles. We shall explore essential yoga postures, breathing exercises and Yoga Mudras in depth in this 4 - Class series and give you the confidence with your own personal practice. You`ll learn safe practices and experience the healing effects of Yoga.

Through demonstration, discussion and experiential movement, you will gain key understanding of proper postures and how to keep your body safe.

It includes 4 weekly sessions. The program will consist of a group-based practice led by a knowledgeable and experienced instructor.

Yoga professionals will be able to claim CEU's for this workshop. Please check the details.

The same program is also taught on one-on-one basis.

Click here to learn more.


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Date and Time

Location

SAVY International Inc./ SAVY Healing Yoga Studio

190 Wortley Road

Suite LL-2 (Lower Level 2)

London, Ontario N6C 4Y

Canada

View Map

Refund Policy

No Refunds

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