Yoga Nidra with Tiaga Prem
By Ashtanga Yoga Victoria
Overview
Soften, release, and reconnect with your inner wisdom. A powerful practice designed to relax the body, balance the nervous system.
Discover the transformative power of Yoga Nidra: Deep Rest with Tiaga Prem. Taught by his teacher, the legendary Sri Dharma Mittra—still vibrant in his mid-80s—this practice is a cornerstone of Tiaga Prem’s daily sadhana.
Requiring no strength or flexibility, Yoga Nidra invites you into a deeply restful and nourishing experience. Wear comfortable clothing and prepare to relax fully as you lie down for an hour of profound restoration. $15 Drop-In.
Category: Health, Yoga
Good to know
Highlights
- 1 hour 30 minutes
- all ages
- In person
- Paid parking
- Doors at 5:15 PM
Refund Policy
Refunds up to 7 days before event
Location
Ashtanga Yoga Victoria
626-A Fisgard Street
Victoria, BC V8W 1R6 Canada
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Organized by
Ashtanga Yoga Victoria
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